The sun is vital, but also the greatest enemy of our skin if we undervalue it. Dermatologists agree that to protect themselves properly, it is not enough to choose any sunscreen, It is key to look at its attributes and characteristics. Both to avoid inopportune burns and to avoid premature aging and cancer risk, there are essential elements that make a difference.
Essential characteristics
The Unanimous Council of the American Academy of Dermatology is clear in this matter, stating that we must look for a protector with SPF 30 or more that blocks up to 97% of UVB rays. For intense exhibitions such as the beach or being in the water, it would be interesting to climb to SPF +50, since although its duration does not prolong its defense.
Another essential point is that it is wide. It must protect against grapes (aging) and UVB (burns). Most specialists recommend formulas Water resistant especially if you plan to sweat or do any aquatic activity; Although it is always important to take again every two hours.
On the type of filter, mineral or physical (zinc oxide or titanium dioxide) are ideal for sensitive skin, babies or more delicate areas since they protect instantly, reflect radiation and are usually hypoallergenic. In skins with normal tolerance, Chemical filters They can be lighter and more pleasant on the skin; but in case of sensitivity it is convenient to avoid Oxibenzona that could cause lagoons reactions.
Take care of the skin also goes to choose a correct sunscreen
Other qualities to take into account
The best sun cream is what you use, so dermatologists point out that texture and format can be very important. The Light formulas As lotions or gel sprays, they facilitate special use in fatty skin or with acneic tendency.
It is also advised to contain anti -inflammatory or antioxidant ingredients, such as vitamin E, niacinamide or stabilized filters such as Ecamsule or bemotrizinol, which protect from grapes and help neutralize free radicals. These formulas reduce irritation, prevent stains and provide extra benefits after sun exposure.
To facilitate reapplication, experts recommend having options such as SPF mineral powders or compact sprays for the face, very useful on makeup. In addition, the variety of formats allows some adaptability to the type of skin, place or circumstance. Thus adhesion to daily habit is increased. In short, the fear of the sun should not exist, but you must Choose an adequate and comfortable sunscreen to apply. If you cover those aspects and perform the reapplications, your skin will be protected without giving up well -being.
