This week in Take care of Runner We start announcing the start of personalized training plans Mile X Javi Guerra Team. Then we talk to David Canalone of the best sprinters in the history of Spain that twenty years later has returned to athletics after a depression that has lasted twenty years. From the hand of our coach, Franc beneytoa week ago he ran a popular race for the first time in his life, the 10k of Socuéllamos. He told us his enriching experience he shared with Juan Carlos Higuero since he acted as Speaker in the race. After, Juan Carlos Higuero He analyzed the day of this afternoon in the European Championship for Nations that is being held in Vallehermoso. Lourdes Esparza He recommended some of the most interesting races for next week and, as every last Friday of the month, we close the program with the message and the musical recommendation of José Luis Captainathlete, teacher, lover of rock & roll and sick of ELA.
