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“The objective of the season was to qualify for the absolute World Cup. In the long term, continue to improve little by little and look for competitions internationally to continue motivation and with the desire ”, he says Nil cadevall. The Spanish swimming team takes over from the next morning in the Singapore Worldwith a young block with several debutants. The swimmer of Sant Andreu, National Plusmarquista de los 100 Braza Since the past Open of Spain in Palma de Mallorca, it will be one of them.


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He is facing his first year in the absolute category and is very clear that the goal is to make his way. “Yes, he presses the transition from junior to absolute, but In the last seasons I have worked with older people than me or I have trained with the absolute team. You are introducing yourself so that it is not so hard, “he explains.” But I have finally arrived and I am looking forward to, “he says. He has worked from Júnior on how to bring that pressure from the change.” The differences are especially the rivals, “says Nil.

The bracist is one of the great jewels arising from the Pere Serrat quarry and has lived his explosion this season. The RFEN introduced its selection criteria for the Singapore World Cup obtaining national records in the Open. Cadevall used that way to achieve his universal passport. “The objective was the classification for the World Cup. It was complicated by the minimum”he explains. “But I knew that there was a possibility of qualifying for a record of Spain and by relay. Yes, I saw some possible record, ”he says. Said and done, because he took Carles Coll the Broza hectometer to win the passport for the World Cup, where, in an individual key, he will swim The 50 breasts, the 100 breasts and the 200 styles.

“The objective was the classification for the World Cup. It was complicated by the minimum, but knew that there was a possibility of qualifying for a record of Spain.”

It has been a great step for him this classification, since he will help him continue adding international experience. He already participated in some Meetings outside Spain last year. “It always helps take the experience of swimming with people more good than you,” he reflects. “It is a way of growing and it is good to integrate into the team And we have a strong young block from below, pressing the elderly, ”he says.

Nil Cadevall, Spain's record of 100 breaststroke

Nil Cadevall beat the record of Spain of 100 Braza in the past Open of Palma de Mallorca

RFEN

The reality is that he is already one of them because the brilliant junior stage, with Two silver in the European of Vilna of 2024 in 100 Broza and in 200 stylesit ended. “I ended up very happy to close it like this, because I have had a very good evolution and have ended with a medal in the European is always fine,” he says. “I was looking for the opportunity to enter the Olympic team, although it was not the main objective. But it didn't happen, we gave everything in the Júnior European and it went well, ”he celebrates.

A season of progress and changes

Nil has lived an adaptation season. “I have changed coach and I have gone from being with Carlos Peña to do it with Jordi Jou”he explains. “They change things in training, but there is a lot of communication and everything is well connected,” he says about his day to day in Sant Andreu. Day -to -day experience with the breaststroke is not lacking in the Pere Serrat. “Obviously, having had bracist figures in the club causes you to transfer the knowledge of those swimmers. These references always help,” says Jessica Vall in mind.

“The 100 Braza is where I feel more comfortable. In 200 it costs me more, it is longer. I notice better in explosive than in resistance”

Of course, the characteristics of Nil Cadevall are different. “The 100 breast is where I feel more comfortable. In 200 it costs me more, it is longer, ”he says.“ The tempo and technique is different compared to 50. It is one of the things I have improved this year, differentiate each test, ”he says. Measure the rhythms to adapt to each situation.“ ”I look better in explosiveness than in resistancebut I am more than one middle ground. That's why I say 100 if I have to choose a distance, ”he says.

The line of work in recent times, therefore, has been marked. “We have been working the pace to endure longer tests. Also details, exits and turns,” Explain. “It costs me normally to finish the test. You always have to risk and I am going out quickly and in the end it ends up costing,” he explains. “Then we have enhanced training to endure more,” he says.

The results came to light in the Open of Palma de Mallorca with that record of Spain of 100 Braza, the most measured test. Explain the reason. “In brain you always have to think about separating the kick from the stroke, in the tempo,” he says. “You have to measure the frequency of the stroke in different tests depending on whether you have to swim shorter, faster or longer. Depending on what you need, together or separate the stroke,” he says. “I feel comfortable in the middle ground, because you have to dominate those two ways to swim in 100, although I consider that I have more the appeal of explosiveness”, Complete Nil.

Nil Cadevall, Junior Europe runner

Nil Cadevall, with great performance in the Júnior category, has tied the World Cup and an absolute Spain record in its first season in the main category

CN Sant Andreu

But not only has technical work been key in its progression. “Mental work changes”recognize. “It is very important to have worked well from the beginning and I have had that kind of having a demanding team and a very good coach who has prepared me,” he appreciates. All this is worth his debut in a World Cup this week.

Nil Cadevall's second great trip

But it will not be the only trip that Nil faces in the short term. “The next course I will be in Floridawhere I will be training for the next four years, ”explains Cadevall. In a few days he will change routine and environment. Change model.“ It's a background, a long time, very long. What I want is to be mentalizing little by little, improving, ”he says.

Cadevall is clear that it is an experience that I wanted to try. “What I was looking for was to take this opportunity they have given me,” he says. “I have found the best place I have been able, with a good training group, a good coach And all the availability to train and study, ”he details. The possibility of combining studies and training with more facilities has convinced him.“ I am studying mechanical engineering and I want to continue with it, ”he says.

“In Florida I have found the best place I have been able, with a good training group, a good coach and all the availability to train and study”

Nil explains why he has chosen his destiny. “The level of training and competition has caught my attention. I have not talked to the coach, but with people who know the system. It is a European -like training program and that is good to continue as I am accustomed“, He says, convinced by the American system.” I made the decision at the end of last season, because at first I was not very clear, “he smiles.

That is a short -term future for him. But there is another more immediate. Nil, yes, it is clear about the way. “There are always brand objectives, but it is not the important thing. I think the important thing is how you do things, how you work. The times come later”, He says. He has worked well this season and that is why he has won his presence in the Singapore World Cup. It is time to grow in an international key in this universal debut. Therefore, Waiting for the American adventure, this Sunday starts the first great trip of Nil Cadevall.



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